The best way to contact me is through email. Being that I am in and out of sessions most of the day, I rarely can pick up the phone when it rings. Emailing me with convenient times to talk, what your goals are for therapy and your insurance information will ensure a smoother process for scheduling a free 15 minute consultation call.

We will discuss your therapy goals, treatment history, scheduling information and just chat to make sure we are a good fit for one another. If it doesn’t seem like we would be a good match, I will gladly provide referrals to other qualified therapists who may be better suited to assist you.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

EMDR therapy does not require talking in detail about the distressing issue or homework between sessions. EMDR supports the brain to resume its natural healing process. It is designed to process traumatic memories in the brain, so the person is informed by these memories but not controlled by them. Part of the therapy includes alternating eye movements, sounds, or taps. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.

An EMDRIA Certified Therapist™ has engaged in at least 20 hours of consultation with an EMDRIA Approved Consultant™ for EMDR and has practiced their skills with at least 25 different clients in at least 50 EMDR sessions. An EMDRIA Certified Therapist™ has voluntarily met standards of consultation, clinical practice, and continuing education to provide EMDR therapy. An EMDRIA Certified Therapist™ is committed to fulfill ethical standards and is engaged in continuing education. To maintain this certification, a therapist must continue to satisfy the EMDRIA requirement including completion of continuing education requirements and adherence to ethical standards.